Mental health counselling and navigation.

Our goal is to provide a safe inclusive space for growth through Counselling, as well as communicating authentic trauma-informed practices and expressions.

This is our story. These are our seasons.

Learn about our dedication to spreading trauma-informed teachings. Dive into the essence of authentic connection and resilience.

Healing isn’t linear.

Expressive Counselling

Look to a group of qualified, trauma-informed Counsellors to walk with you as you navigate the peaks and valleys of healing. When you are ready to share, we are ready to listen.

  • Emphasis on autonomy, safety, and authenticity.

  • Acknowledgement of all trauma.

  • Unique counselling modalities offered.

Coalition Counselling

Join us in a space of healing and growth, where trauma-informed practices guide the path towards wholeness.

Astercare

This chapter is still being written. Stay tuned!

Our mental health podcast

“We find new waters only after losing sight of the shore.”