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Help with the practical steps.
Practical help with services, forms, and phone calls—in Canada and internationally.
We can help you
Understand your options
Find services and work out what to ask.
Prepare
Work through a form, plan a call, or prepare for an appointment.
Make your needs clear
Put your request into words and discuss advocacy support.
You choose what to work on first.
More about navigation
Eligibility and wait times
Other organizations set their own criteria and wait times. We can help you understand the process, but can’t guarantee an approval or appointment.